Mama Hub Mainstays

These classes happen each and every week. Same time, same place. We’ve kept it simple because you’ve already got enough on your mind. See the schedule and sign up HERE.
Click to view and download our monthly calendar.


Baby + Me Yoga

Connect and unwind with the little one in your life.

Enjoy interactive poses with your baby in a supportive, communal atmosphere. All are welcome! Moms, dads, partners, nannies, or any other caregivers.

Ages: 3-24 months. For older kiddos, please attend our Family Yoga.


Prenatal Yoga

Unplug, unwind, and connect with your body and baby, all while building your mama tribe.

Certified prenatal yoga teacher Alex Fluegel will help you get ready for birth and beyond through postures designed to stretch and strengthen.

No previous yoga experience necessary; recommended for 2nd & 3rd trimesters.


Re-Charge Yoga

Feeling drained? Recharge your battery with a blend of restorative and re-energizing yoga.

Enjoy gentle breathing exercises and poses designed to help you focus, de-stress, and re-invigorate your week.

All shapes, sizes, and experience levels welcome and celebrated.


Family Yoga

Family yoga invites the whole family - moms, dads, caregivers, babies and toddlers to join us for family fun on the mat.

We’ll laugh, play, and stretch our way through a silly flow all together.


Mombods: Mama + Me Workout

A positive, uplifting hour of strength training, core exercises, toning, and stretching. Small babies can be held during class or kept safe in a car seat near Mom. Older children are welcome to either join in or play close by.

This is a 100 percent body-positive class where we focus on working out while building community. No pressure, no judgement — just a great workout with fun people!


Billingual Storytime

Join us for a bilingual story time featuring tales in Spanish and English from around the world.

Kiddos from ages 0-4 are invited to come sing, learn, and play! Siblings may attend as guests, and all children must be accompanied by an adult caregiver.

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Rhythm + Movement

A combo creative movement and basic music class, introducing lil dumplins to movement and music dynamics, improvisation and Rhythmic patterns.

This class encouraging self-confidence, creativity, body awareness and focus. Taught by Shirel Jones, owner of Lil’ Dumplins.

Ages 1.5 - 3 years old


Special Classes


Baby Sign & Play
$30 for 3 classes

Mondays 5:30-6:15pm: Oct. 22, 29; Nov. 12, 26; Dec. 10
Ages: 0-3 years old

Learn American Sign Language through songs and play with other parents, babies, and toddlers! Fun and friendly, certified Baby Sign instructor Ms. Amy will help you and your little one learn useful starter signs and tips on how to incorporate ASL into your daily life. 

Space is limited, please register in advance: