Our prenatal yoga class allows you to unplug, unwind, and connect with your body and baby, all while building your mama tribe. Each class is an hour and 15 minutes and includes a time to check-in, ask questions and learn from each other.

Our prenatal yoga is perfect for all experience levels — especially beginners! Wind down and dig in to your ever-evolving body and mind.

Learn more about the benefits of prenatal yoga HERE.

For a list of FAQ, click here.

$12/class; $60/6 class pass; free for Mama Hub members


Mama + Me Yoga

This class is all about connection and having fun! Mamas will be led through poses designed to de-stress and strengthen while the mini-yogis look on, play, or participate.

Class designed for pre-walkers. Older siblings may attend, but will need to be supervised by parent.  

$12/class; $60/6 class pass; free for Mama Hub members


Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. No on-site childcare provided; please keep the kids at home for this class.

Dance Level: All Level Dance
Workout Level: High Intensity
Music Styles: Latin Rhythms, Bachata, Cumbia, Merengue

$12/class; $60/6 class pass; free for Mama Hub members